KMID : 0359419940120010174
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Korean Journal of Sports Medicine 1994 Volume.12 No. 1 p.174 ~ p.181
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The effects of Sports massage on mood enhancement
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±èÁ¾Èñ/±è¼®·Ã/À±±â¿î
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Abstract
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The purpose of the present investigation was to assess the relationship between sports massage and positive mood enhancement. Subjects were the student in physical education. Experimental conditions were rest, massage and recovery 30min after
performing
maximal exercise with short duration. In massage treatment condition a cetified massage therapist gave a 15-min warm-up massage.
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